Meal planning and cooking can be a challenge for our participants. Preparation, time management, decision-making, and following multiple steps are all skills involved in creating any meal.
The Air Fryer Cooking program aims to help participants develop these skills while learning how to use an air fryer safely and effectively. By participating in the program, they will gain confidence in creating meals at home, knowing exactly what ingredients they are using. The program also allows participants to learn different cooking skills that help them to meet nutrition guidelines in their daily nutrition supply.
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– Participants will receive a notebook to create their weekly cookbook.
– Food allergies will be checked
– Kitchen safety will be covered
– Participants to bring their own container.
Participants are involved in all aspects including;
- Learning about meal planning, food preparation, budgeting
- WHS, food safety requirements, understanding of measurements, knife skills
- When to use foil and baking paper
- How to use essential kitchen appliances, air fryer, microwave, rice cooker and toaster.
Participants also learn how to use different kitchen utensils safely and correctly, such as peeler, grater, measuring cups etc.
5-8 weeks
TBC
TBC
Each workshop $5 per participant for ingredients.
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feel more confident about getting a job
are more confident in social situations
have gained more independence
say the support has improved their overall confidence
participated in our Omnia Fresh Food training initiative in 2022
SOURCE: Omnia Inclusive Customer Survey, 2022
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